Cycling and Health Benefits

2020-11-22T06:51:56+00:00January 1st, 2017|

Cycling for health and fitness It only takes two to four hours a week to achieve a general improvement to your health. Cycling is: Low impact – it causes less strain and injuries than most other forms of exercise. A good muscle workout – cycling uses all of the major muscle groups as you pedal. Easy [...]

Total Knee Replacement: The Asian perspective

2020-11-22T06:51:57+00:00September 8th, 2016|

The perfect technological achievement ... new lease of life..! Asia is different from rest of the world, by both genetically and socially..! As compared to western people, we are short & so are the shapes and size of the bones or joints. Obviously we need the sizes that will match our native bone sizes! Secondly we [...]

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